Ski Paddling - Specialist Training

Coaching by Nick Thorn
GB Surf Team & Current European Iron man Champion
The Ski is one of the fastest man paddled equipment that is used in surf and on rivers. This piece of
equipment is a very specialised form of lifesaving and kayak racing equipment. The use of a double
ended kayak paddle is used to move and accelerate your-self through the water.
- Equipment
- Entry / Exit of water
- Body positioning / Movement
- Paddling Techniques
Ski Paddling
The aims:
Lean slightly forward, the arms should be straight with a flick up through the wrist, as the straightened
arm reaches the waist, knees should be close together (But not touching!) with pushing of the feet
on diagonal strokes.
The movement should be fluent, but adaptable to conditions. Lengthening of stroke helps chasing of
swell and runs, on the return to the beach.
Tip: Wash riding helps on rounding the ski cans.
This peice of equipment is used as part of Lifeguard
training and Iron Man Triathlon.
The Ski is used by all ages, as they are made to
measure for the individual.
As a level three Surf Life Saving instructor, board and ski competence courses can be provided for
competing, developing and improving skills.
Please contact us for further details or to book

